“RUN THE PALISADES”

2nd ANNUAL
5K RUN/WALK

& HEALTH FAIR

plus

Healthy Kids Fun Run (1 mile)

Sunday, May 16th, 2010

All proceeds from the event will be used for the

Benefit of The Diabetes Foundation Inc.

“Improving the care and quality of life for people with  diabetes”   

When:           Sunday, May 16th, 2010 5K Run at 10:00am, Walk at 10:15am (Rain or Shine)

Where:  Fort Lee Community Center, 1355 Inwood Terrace, Fort Lee, NJ

Register:        Online at www.RaceForum.com/Palisades

Entry Fee:      5K Run/Walk:  $20 (USATF members $18) - $15 for High School Students

  Healthy Kids Fun Run (1 mile): $10 (medals for all kids)

Length:          5 Kilometers ( 3.1 Miles) -Through the towns of Fort Lee & Cliffside Park

                   USATF Certified Course— Flat & Fast

Awards:  At the Fort Lee Community Center—to the top 5K Male & Female Overall & top three   winners in each age category

Other:  Refreshments before & after race; t-shirts to all pre-registered & as available to   sign-ups day of event; Goodie Bags; Health Fair, free health screenings