SCHEDULE:

10:00 am - Registration / Packet Pick-up begins at the 10th Street boat ramp

11:45 am – Start time Kidz Mini Sprint

12:30 pm – Start time 5k Run

12:31 pm – Start time Fitness Walk

REGISTRATION: By mail: checks payable to “SHIP BOTTOM SPRINT”

Mail to: Ship Bottom Sprint, P.O. Box 423, Ship Bottom, NJ 08008,

or online at www.RaceForum.com/Ship

ENTRY FEES: 5k or walk: $25.00 by March 30, 2023 / $20.00 by March 30, 2023 for USATF-NJ members $30.00 after March 30th and on race day;

Walkers and Runners 12 & under: $19.00

Kidz Mini Sprint $15.00 ages 4-11 (plastic medal and t-shirt)

Please add $5.00 to your entry fee if you’d like to attend the after-race party (kids 12 and under are free).

5k AWARDS: 1,2,3 overall M & F, top 3 M & F 12 and under, and top 3 M & F - 5 year age groups, up to 85+

AMENITIES: Long sleeve quality designer t-shirts guaranteed to all pre-registrants (Kidz Mini Sprint shirts are short sleeve), Free pre-race coffee & donuts

After-race refreshments, After-race party with free buffet, drink specials, raffles/auctions only $5.00 for race participants.

DIRECTIONS: Garden State Parkway to Exit 63, Rt 72 East onto Long Beach Island. Right at first light (Barnegat Ave). Then first right onto 10th street, follow to the bay. Signs will be posted. Parking at Ship Bottom Boat Ramp 10th Street on the bay; race to begin on 11 th Street